Group walks 2024
Accessble
Ponder Wander
Musselburgh
Take a moment to pause and enjoy nature
Date : Tuesday August 27th
Time : 1 pm
Meet : walkway start on Station Road
With : Changes East Lothian
CHANGES East Lothian invite you to join them in a ‘de-stressing’ Ponder Wander along the banks of the River Esk.
It is said that walking beside water, especially if its moving, has a calming and restorative effect on our moods and feelings. Its a natural de-stresser.
Meeting at 1pm at the beginning of the River Esk Walkway on Station Road to start the hour-long, gentle stroll along the side of the river.
There will be plenty of opportunities to pause along the way to appreciate the environment, spot wildlife and enjoy the surrounding nature so close to the busy town of Musselburgh.
This is a step-free route.
Booking
You do not need to book in advance, just come along!
Changes East Lothian
Changes is a mental health charity, based in Musselburgh, providing free, non-judgemental, confidential support to help you achieve and maintain positive mental health. Find out more from their website at www.changeschp.org.uk